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This piece of equipment would be a great addition to a home gym. This Abs Roller is a small, yet robust piece of equipment that fully activates the core muscles and the upper body. It features a wheel, attached with a handle on each side, that smoothly glides along most surfaces.
The Abs Roller is also very handy especially on the go and is great if you haven't got much free time to go to the gym. You can use it anywhere from the comfort of your own home to your work office.
This product helps you develop your core muscles and your rectus abdominis, obliques, and lower back muscles.
Training with an ab roller can also improve your balance and stability. This is because the exercise requires you to engage your core muscles to maintain proper form and balance. Over time, this can lead to improved balance and stability in other areas of your life.